I sometimes think that onions are overlooked when it comes to soup, but a good bowl of well made onion soup is an absolute joy and extremely nutritious!
Onions are great infection fighters and immune boosters and this is exactly the time of year that we need a wee boost, with all the stress of Christmas preparations, the cold and damp weather and for most of us too much alcohol, chocolate, and junk food. Add to that too many late nights and an never ending to do list, all of which depletes our immune system leaving us vulnerable to whatever bugs are doing the rounds!
But not to worry, onions to the rescue!
The trick is to let the onions roast until they are really soft and deep gold in colour
I am a big fan of simple recipes that pack a punch in the flavour and nutrition stakes and that's exactly what this soup does. Onions are a staple in most folks kitchen so this soup can be thrown together anytime!
So without further rambling, here is the simple recipe!
Voila, soup done!
🍃 Health educator🍃