So wild garlic season is in full swing! Wild garlic are among the first greens to appear in the spring and are always a welcome sight, heralding warmer brighter days.
If you like garlic then you will love wild garlic. You can use it anywhere you would use spinach, in salads, soups, omelettes, dips and pesto.
Most people make wild garlic pesto with oil but I like to make mine with just salt and ferment it for 5 to 7 days for fabulous flavour and loads of probiotics!!
It's a win win situation, seasonal eating at it's best, and wild garlic is free!!
So this pesto is delicious, tangy, garlicky with real texture and umami flavour, and so simple to make!
You can use any combination of nuts and seeds.
Pine nuts, sunflower seeds & a tablespoon lemon juice works well
You can add sun dried tomatoes, olives and harissa for a Mediterranean flavour
Endless possibilities so get your creative hat on and your wellies and go and collect some !
Go to your nearest wood and your nose will guide you to carpets of delicious wild garlic! Be aware that Lily of the Valley sometimes grows beside wild garlic and looks quite similar. It is however poisonous and doesn't smell of garlic. Just take a leaf and crush it, it will smell unmistakably of garlic. Just google it if you are unsure, there are lots of videos and articles on identification.
🍃 Health educator🍃