NOURISHED BY NATURE
  • HOME
  • My Story
    • Values & Vision
  • WORKSHOPS
    • All my Workshops
    • Sourdough
    • Fermented Drinks
    • Fermented Veggies
    • Taste of fermentation
    • Fermented Foods for Kids
    • All about Skin Workshop
  • RECIPES
  • LEARN
  • E-books
  • Contact
Click to browse recipe Collection

see my Most recent posts Below

Fermented Cranberry & Orange Relish

12/11/2018

0 Comments

 
Picture


This is a delicious relish, great with a cheese board or as a topping for yoghurt!
It’s also fab mixed with some cream cheese or kefir cheese as a dip.

If you have either kombucha or water kefir then add a tablespoon or 2 to bring extra probiotics to the party!
If not then this relish will ferment nicely with just the salt or if you want to eat it straight away then that is also fine, it just won’t have active probiotics benefits!

It’s always good to have options! This is packed with vitamins, minerals, antioxidants and omega 3 fats so it will benefit your health however you decide to make it.


​
If you want to join me on some of my  Workshops to learn how to do you own kombucha or Kefir  drinks/cheese to improve your health easily just click here.



Ingredients
Makes a 500ml jar

  •  2 cups fresh/frozen cranberries (225g)
  • ½ cup pecans lightly toasted (50g)
  •  1 large orange, zest and juice
  •  ½ cup dried cranberries (55g)
  •  1 tsp cinnamon
  •  ½ tsp allspice
  •  2 cloves
  •  4 tablespoons coconut or brown sugar
  •  1 tsp sea salt
  •  1 tsp freshly grated ginger
  •  2 tablespoons kombucha or water kefir (optional)

Method
​

1. Add everything to a food processor and pulse to a coarse paste
2. Taste and adjust flavourings
3. Pack tightly into a 500ml jar and cover with a circle of greaseproof paper
4. Leave an inch of headspace in the jar
5. Ferment at room temp for 5 to 7 days
6. Should taste sour with a bit of sweetness in the background
7. Move to the fridge and use within 2 months

0 Comments



Leave a Reply.

    Picture

        Janice 

    🍃 Health educator🍃
    -Obsessive fermenter
    -Passionate foodie 😋
    -Food Blogger
    -Plantbased 🥦🥒🥑

    Follow me on Instagram                   
    ​                  👇🏻

    Categories

    All
    Baking
    Bread
    Breakfast
    Cakes&Desserts
    Chocolate
    Coconut
    Dairy Free
    Dessert
    Dinner
    E Book
    Fermented
    Fermented Drinks
    Fermented Veggies
    Festive
    Foraging
    Giftcards
    Gluten Free
    Healthy Living
    Kids
    Learn
    Lunch
    NATURAL REMEDIES
    Organic
    Salad
    Snack
    Snacks
    Soup
    Soups&Starters
    Sourdough
    Sweet Bites
    Treat
    Treats
    Treats & Snacks
    Vegan
    Workshop

    RSS Feed

    any question? 
    I'm  here to help you on your fermenting adventures

Submit

    Let’s stay in touch!
    More recipes, tips & special promotions, delivered to your inbox.

Subscribe to Newsletter

Glasgow, scotland - 2018

  • HOME
  • My Story
    • Values & Vision
  • WORKSHOPS
    • All my Workshops
    • Sourdough
    • Fermented Drinks
    • Fermented Veggies
    • Taste of fermentation
    • Fermented Foods for Kids
    • All about Skin Workshop
  • RECIPES
  • LEARN
  • E-books
  • Contact