If you don't fancy brewing your own Kombucha or Water Kefir then Swichel is a great alternative fermented drink, dating back to the Amish People.
It's a simple add everything to a jar and leave overnight type of drink. I contain some stellar ingredients, among them Apple Cider Vinegar, which is already naturally fermented and good for your gut health, grated ginger, maple syrup and lemon juice.
Switchel is a really detoxifying drink that you can add to your morning routine: It restores electrolytes, eases pain and inflammation, balances Ph, keeps blood sugar levels balanced and improve digestion.
Is a very refreshing drink especially when diluted with sparkling water!
🍃 Health educator🍃